Massage & Movement

focusing on helping you to move and feel better

Massage & Movement incorporates posture, flexibility and movement training with remedial massage treatment to improve your neuromuscular and fascial fitness. Helping you overcome pain and injury from work, sport and everyday living. 

Class times & Bookings

 

Mondays

 

8am &  9.30am
Walk & Move

4pm*
Young Athletes - Connected Movement
(45 minute class)


Wednesdays

 

8am
Walk & Move

9.30am
Stretch & Resist


Thursdays

 

8.30am* &  9.30am*
Walk & Play

5.30pm*
Stretch & Resist


Fridays

 

8am
Stretch & Resist for Healthy Hips


Saturdays

 

3pm*
Happy Feet

3pm^ (3rd Saturday each month)
Relief For Feet


Costs

  • $25 for 1 hour class

  • * $20 for 45 minute class

  • ^$40 Relief For Feet workshop

Small group classes.

Regular attendance is encouraged to feel and achieve benefits.
The class size is small therefore bookings are essential.
Feel free to bring a friend, classes are open to everyone not just clients of Massage & Movement.

If you're interested in having a private class or a class with yourself and family or friends, at a time that's convenient for you, please contact me.


Bookings 

For class enquiries contact Roslyn 0419 691 960 or  complete our form:

Name *
Name

Roslyn Mallitt Dip HSc (MassageTherapy)
Health Fund Rebates Available
Member AMT 2-8840
ABN 70 077 002 881

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