Massage & Movement

focusing on helping you to move and feel better

Massage & Movement incorporates posture, flexibility and movement training with remedial massage treatment to improve your neuromuscular and fascial fitness. Helping you overcome pain and injury from work, sport and everyday living. 

Class times & Bookings

 

Mondays

8am &  9.30am Walk & Move

4pm Connected Movement
(45 minute class)

Tuesdays

8am Stretch & Resist

9.30am Stretch & Resist

11am Happy Feet**
(4 week course)

5.30pm Stretch & Resist
(45 min class)

Saturdays

3pm^ Relief For Feet workshop (3rd Saturday each month)


Costs

  • $28 for 1 hour class

  • $25 for 45 minute class

  • **Happy Feet 4 week course $115 (includes high quality spiky ball & handout of basic exercises)

  • ^$45 Relief For Feet workshop

Small group classes.

Regular attendance is encouraged to feel and achieve benefits.
The class size is small therefore bookings are essential.
Feel free to bring a friend, classes are open to everyone not just clients of Massage & Movement.

If you're interested in having a private class or a class with family, friends or sporting team at a time that's convenient for you, please contact me.


Bookings 

For class enquiries contact Roslyn 0419 691 960 or book your preferred class online.

Roslyn Mallitt Dip HSc (MassageTherapy)
Health Fund Rebates Available
Member AMT 2-8840
ABN 70 077 002 881

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