Useful links

Useful reading

• Is your weight healthy? (online tool)
  ABC Health and Wellbeing

• Meditation: the healing force of a quiet mind
  ABC Health and Wellbeing

• Starting late to a healthy life - forget your unhealthy past
  ABC Health and Wellbeing

• Quick sprints can cut abdominal fat in men
  Radio National: Health Report

• The top 5 ways fascia matters to athletes
  Breaking Muscle

• Bushwalking is really good for you. Sure, it's relaxing - but it boosts your biology too
  ABC Science

• 5 ways to meditate for people who hate sitting still
  SBS Health

• Rethinking the Placebo Affect: How Our Minds Actually Affect Our Bodies
  Brain Pickings

• Back pain is being 'mismanaged' with ineffective and harmful treatments, experts warn...
  ABC Health News - 23 Oct 18

Associations and organisations

Association of Massage Therapists
AMT is a national, not-for-profit association representing qualified Massage Therapists and Massage Therapy Students... read more

RSI and Overuse Injury Association
Providing a support network for people in Australia with repetitive strain injuries or OOS... read more

Australian College of Tai Chi and Qi Gong
Exercise for mind, body and spirit... read more

Raspberries
Raspberries is the sole Australian supplier for Warmze  – the portable bottle warmer for babies on the go...read more